Spam Grapplu

[_Luk]

Lenny po nocach siedzisz post wy?ej to samo

[_Luk]

hahah

[Lenny]

Lenny po nocach siedzisz post wy?ej to samo

kurwa slepy

bylem zmeczony ale no bez przesady

[_Luk]

Indian Wrestling - KUSHTI Documentary

dok

[_Luk]

"to enjoy jiu-jitsu you have to be in good shape, otherwise you just get f---ing strangled all the time."

reszta http://www.bloodyelbow.com/2013/9/2/...anced-athletes



sensei delta pewnie ju? wiesza plakat rogana nad ?ó?kiem

[cziken]

OOO SKURWIEL, co za forma.

[delta]

sensei delta pewnie ju? wiesza plakat rogana nad ?ó?kiem

Moc w nim jest!!!!

[lupus]

Zapasy zostaj? w programie Igrzysk Olimpijskich w 2020 i 2024 roku.

Zapasy zdobyly 49 glosow, baseball 24, squash 22.

[wilk]

Bardzo dobrze.

[cziken]

jakie szkoleniówki z neta najbardziej polecacie ? gbo szukam jaki? ciekawych o bjj mi chodzi rzecz jasna

[-=Yoshi=-]

Joe Moreira BJJ DVD Black Belt Home Study Course

Spoiler:

From the deepest, darkest depths of BJJ Hell comes the very first White-to-Black Belt BJJ Home Study video course.


Yes... theses are THOSE tapes... the ones that people complained Joe's Brazilian accent is too thick and they couldn't understand him.


Bullocks! I say.


Maybe it's the result of having spent a number of formative years growing up in a country where not everyone spoke English, but personally I don't find him difficult to understand. Is he as clear as Obama speaking from a teleprompter??? NO... but it is understandable AND, more importantly, solid information (and unlike Obama, not verbal fertilizer).


Master Moriera also did something revolutionary at the time, which to be honest I have not seen on any other series (anyone should feel free to correct me). He not only breaks down techniques, but frequently teaches them in combinations, especially on the White-to-Black portion of the series. This is extremely beneficial for the White and Blue belt levels. Another thing somewhat revolutionary at the time was the inclusion of breakfalls early on plus takedowns and throws at all levels (Joe is a Judo BB as well after all).


And by the way, yes...you had to go see him to belt test. No video evaluation, etc. He mentions doing so at the end of some of the tapes. I wonder if the offer still stands....


I ripped these the best I could from 13-year old video tapes (1997). Also keep in mind Panther was NOTORIOUS for selling tapes that were physically not the best quality (rumor had it they even used "previously used" tape stock), so I stopped ever few tapes to disassemble and manually clean the head of my VCR. I also tried to keep the quality-to-size ratio in mind.


These are ripped for use on IPODs, PSPs, and other hand-helds and smartphones that support H.264/mp4 playback. They still look pretty good played full screen on a TV using a WDTV multi-media player. One day I might seed larger, higher quality rips, just don't hold your breath.


Shout out to Pinnacle/AVID for making the Pinnacle Video Transfer device.


++ NOTE: JOMOR-## is the original Panther catalogue designation


================================================== ============

Joe Moreira BJJ Black Belt Home Study Course - White Belt Vol. 1 & 2

Fundamental Guard and Mount Techniques of Brazilian Jiu Jitsu JOMOR-01/JOMOR-02

Joe Moreira BJJ Black Belt Home Study Course - Blue Belt Vol. 1 & 2

Intermediate Guard and Mount Techniques of Brazilian Jiu Jitsu JOMOR-03/JOMOR-04

Joe Moreira BJJ Black Belt Home Study Course - Purple Belt Vol. 1 & 2

Intermediate Guard and Mount Techniques of Brazilian Jiu Jitsu JOMOR-05/JOMOR-06

Joe Moreira BJJ Black Belt Home Study Course - Brown Belt Vol. 1 & 2

Advanced Guard and Mount Techniques of Brazilian Jiu Jitsu JOMOR-07/JOMOR-08

Joe Moreira BJJ Black Belt Home Study Course - Black Belt Vol. 1 & 2

Advanced Guard and Mount Techniques of Brazilian Jiu Jitsu JOMOR-09/JOMOR-10


Joe Moreira BJJ Black Belt Home Study Course (Supplemental Tapes to the core course)

BJJ Foot and Ankle Locks - JOMOR-11

BJJ Leg and Knee Locks - JOMOR-12

BJJ Fighting Combinations:Takedown to Mount to Choke and Armlock - JOMOR-14

BJJ Hand-to-Hand Street Self-Defense - JOMOR-19

BJJ Hand-to-Hand Street Self-Defense Against Multiple Attackers - JOMOR-20

BJJ Self-Defense Against Gun and Knife Attacks - JOMOR-21

BJJ Fighting Techniques Against TKD, Kickboxing, and Karate Fighters - JOMOR-22

Braulio.Estima.Invisible.Jiu-Jitsu

Fabio Gurgel

Gokor

Marcelo Garcia Instructional

Spoiler:

BJJ GI serie s II
Seminar in Japan Gi
Submission Grapp ling series I
Submission Grapp ling series III

Renzo Gracie

Ricardo.De. La.Riva-Oct .2005.Secre ts.of.Open. Guard

Je?li posiadasz konto na chomikuj to zasysaj ode mnie has?o do folderu na PW

http://chomikuj.pl/Yoshi87/Sporty+walki

[cziken]

dzi?ki ! niestety nie mam tyle transferu na chomiku

[-=Yoshi=-]

Na mój koszt ustawi?em,?e mo?esz pobiera? z mojego transferu sprawd? czy dzia?a

[rav3nlord]

macie jakies link do filmiku obrazujacego jak bronic sie z dupostojki przed przejsciem gardy tak aby przeciwnik nie wszedl do bocznej?

[cziken]

Wszystko dzia?a, dzi?ki Yoshi !