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  1. #286




    Sleep is not a passive state of rest, but an active state of rebuilding and regeneration

  2. #287
    z cyklu Timing Is Everything:

    Later circadian timing of food intake is associated with increased body mass index


    This is the first time that the timing of meals has been studied in real world settings, in relation to melatonin onset, which marks the onset of sleep.
    "We found that the timing of food intake relative to melatonin onset, a marker of a person's biological night, is associated with higher percent body fat and BMI, and not associated with the time of day, amount or composition of food intake,"
    źródło:
    https://medicalxpress.com/news/2017-...body-mass.html
    Sleep is not a passive state of rest, but an active state of rebuilding and regeneration

  3. #288
    Personalized weight loss guidance - jelito na tapecie

    https://scienmag.com/your-stools-rev...n-lose-weight/
    Ostatnio edytowane przez htw ; 12-09-17 o 18:15
    Sleep is not a passive state of rest, but an active state of rebuilding and regeneration

  4. #289
    Papierowy czujnik-plaster do monitorowania poziomu cukru w trakcie ćwiczeń

    Amerykańscy naukowcy opracowali papierowy plaster-czujnik dla diabetyków, który pozwala mierzyć poziom glukozy w czasie ćwiczeń.
    http://kopalniawiedzy.pl/cukrzyca-hi...eun-Choi,27057
    Sleep is not a passive state of rest, but an active state of rebuilding and regeneration

  5. #290
    Low Brain Cholesterol—Separating Fact from Fiction

    Where do you find the highest concentration of cholesterol in your whole body? In your BRAIN. The brain is cholesterol-rich on purpose—because it needs large amounts of cholesterol to function properly. So, what does that mean for the growing number of people choosing naturally cholesterol-free plant-based diets? And what about the 15 million Americans who take statin medications like Lipitor to lower their cholesterol levels? People who are trying to lower their cholesterol levels are worried about heart health. But how does lowering cholesterol affect mental health?
    https://www.psychologytoday.com/blog...g-fact-fiction
    Sleep is not a passive state of rest, but an active state of rebuilding and regeneration

  6. #291
    Your stools reveal whether you can lose weight

    WEIGHT LOSS – Something as simple as a faeces sample reveals whether you can lose weight by following dietary recommendations characterized by a high content of fruit, vegetables, fibers and whole grains. This is a finding of a new study conducted at the Department of Nutrition, Exercise and Sports at the University of Copenhagen, Denmark.
    https://scienmag.com/your-stools-rev...n-lose-weight/
    Sleep is not a passive state of rest, but an active state of rebuilding and regeneration

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